ANNAPURNA CIRCUIT

Annapurna Circuit

16 Days 2950 ex Kathmandu

Accommodation

4 Nights Hotel Stay
11 Nights Tea House

Transportation

Mostly on foot
Transfers included

Included Meals

15 Breakfasts
12 Lunches
12 Dinners
All Open Menu Your Choice

Trip Grade

Charity

Standing at the edge of the village, time seems to stop. The barren landscape forms a dusty bowl around an oasis of apple orchards and cobblestone streets. Homes are outlined with panels made from cherrywood. If I was photographing for a magazine, this would be it — Marpha is one of those places you have to see to believe.

My heart beats faster as I climb stairs to the village’s monastery. Inside the temple, monks have already begun to chant the morning puja (worship ceremony). Smoke from burning pine billows through the curtains covering the main entrance. I can see the village below: an intricate jigsaw of old and new, electric wires hanging above herbs and roots left to dry in the sun. Prayer wheels and Buddhist flags add splashes of color to the dusty environment, and vast fields of buckwheat, barley, and grain somehow thrive in impossible conditions. While other villages along the Annapurna Circuit show traces of modernization, Marpha has preserved its unique architecture and shape. It’s a place brimming with history and remnants of a time not yet lost.

I hear different languages than in other parts of our trek as many Tibetan refugees have settled here. Chhairo, a riverside cultural center, showcases artifacts and art from centuries of Buddhist culture and practice. Though I feel far away from what is familiar, some of the guesthouses have wifi, and the locals have gone out of their way to be exceptional hosts. I’m offered hot mugs of ghiu chia, a smoky, buttery tea that has become tradition. And for breakfast, I am served spongy Tibetan bread and seabuckthorn juice, a flavorful drink packed with vitamin C. Western foods are served in many of the kitchens, but I prefer to order what’s local: Thakali rice dinners with fresh vegetables and steaming lentil soup. Our meals have become joyful moments of rest and calm; we share stories from our day’s hike and toast to the next day’s adventures.

Nepal’s answer to the Tour du Mont Blanc, this incredible trek around the Annapurna massif will have you crossing 5000-meter passes (that’s not on the TMB), along alpine trails with views of 7000 and 8000-meter peaks (that’s also not on the TMB). With hospitality second to none and possibly the best food in all of Nepal, it is no wonder the Annapurna Circuit is still considered one of the best hikes on the planet.

Local tea houses, snow-capped mountains and a world-ranked circuit.

Marpha is just one of many intriguing villages along my journey. How can I forget Kagbeni and Manang, the two villages flanking the challenge of the Thorong La Pass. And to my guide who suggested I add Tilicho Tal to my itinerary, thank you! Had I not attempted a trek through the Annapurna Region, I would have never found this slice of heaven. Though the trail leading to the lake is a challenge — landslides have eroded the path and sheer drops lead to the river below — the turquoise lake presents an unforgettable reward. From the edge of the frozen waters, I can hear the crackle of ice and avalanche in the distance.

In this area, round shell-like fossils named shaligram are sold as holy reminders of the Hindu god Vishnu. But on this trip, I don’t feel the need to pack any souvenirs; the photographs I’ve taken will make beautifully framed gifts after I return home. I only wish I had more days here. One visit doesn’t seem to be enough.

Why Tilicho Lake and Thorong La Should be part of Your Annapurna Trek

Cross Thorong La (5,410 m). Start before first light, step steady into thin air, and watch Annapurna and Dhaulagiri shoulder the sky. The pass is demanding—steep ground, fickle weather, big altitude—but it pays you back in a single, panoramic turn: the snow-bright ramparts to the east, the wind-carved Mustang to the northwest. With No Roads Expeditions you’re not guessing—we build in real acclimatisation, early starts to outrun the afternoon winds, and a guide team that treats the mountain with respect and knows when to press on and when to pause.

Do not skip Tilicho Lake (4,919 m). This is the side trip that makes the Circuit whole. The path roughens through cliffs and glacial valleys; juniper thins, rock takes over, and then the water appears—hard blue, mountain-cold, ringed by Tilicho, Nilgiri, and the Annapurnas. Fewer trekkers come this way, even in peak season; villages are quieter, the sense of discovery more alive. Miss Tilicho and you miss the Circuit’s secret: a high, secluded amphitheatre where the range gathers and the noise of the world falls away.

Choose the itinerary that earns both summits of experience. No Roads runs this journey the way it should be run—well-paced, well-led, properly acclimatised—so the grandeur isn’t rushed, and the essentials (safety, timing, logistics) are handled while you walk. Take Thorong La. Take Tilicho. Anything less is a lesser Circuit.

Annapurna circuit village

The Journey

Our staff will be waiting for you at Kathmandu’s International Airport. After escorting you to your hotel, you’ll have plenty of time to rest and relax before our evening dinner. Meet your teammates over a traditional Nepali Set and enjoy a dance performance with various cultural themes. Bring your camera! Guests often join the revelry. (D)

Explore Kathmandu’s historic and cultural sites, including the towering white dome of Boudhanath and riverside Hindu temples of Pashupatinath. In the afternoon, we’ll distribute all necessary gear for our trek and answer any questions about what to expect in the days leading up to Annapurna Base Camp.

Dawn and the road draws us out of Kathmandu, sliding west toward Besisahar. Rivers run white beside us, quick and cold; hills lift in terraces of bright green; villages lean into the slopes, smoke rising, courtyards waking. We pause at Bhulbhule for lunch, then trade the bus for a jeep and the tarmac for rough track. The last miles to Dharapani rattle and sing—stone, dust, a gurgling river at our shoulder, and the steady thrum of wheels carrying us toward the high country. (B,L,D)

Boots on the track at Dharapani, we turn our faces toward Chame. The path threads through fir and pine, past houses with Tibetan lines—stone, timber, prayer flags working the wind. In the space of a few hours the country shifts: damp, green valleys give way to the dry light of Manang. We cross waterfalls that fan white against the rock, tiptoe the sway of wooden bridges, and catch first, clean sightings of Annapurna and Lamjung Himal shouldering the sky. We check in at Koto, then carry on as evening draws in, reaching Chame for the night.

We leave Chame and set our course for Upper Pisang, a high village where old ways still hold: stone walls, prayer flags, paths worn by hooves and time. The trail runs through barley and buckwheat, then the neat apple rows of Brathang (2,840 m)—an orchard hamlet with roots in a former Khampa camp, where crisp fruit cools in the shade and, in late autumn, trekkers swear the apples taste of frost and sun. We cross the river and slip into fir forest, the air resin-bright, until the trees fall back and Paungda Danda lifts ahead: a single sweep of rock, vast and curved, as if the valley had been pared with a blade. By afternoon the roofs of Pisang—flat stone and smoke—gather under the gaze of Annapurna II and Pisang Peak, mountains keeping their long watch as we come in for the night.

Morning sends us out after a quiet breakfast, the air clear, the light clean. The path climbs gently, threading through high settlements where mani walls keep their slow tally of prayers and gompas lift bright flags to the wind—nowhere more vivid than in Ngawal, its alleys spun with colour and incense. Culture runs close to the trail here, and so do the mountains: every turn offers a new face of ice and stone, the day unfolding in equal measures of meeting and view.

The walk from Ngawal to Manang is brief, gifting you a long, open afternoon. Goats and yaks stitch the hillsides, bells soft in the wind. High on the cliff sits Braga Monastery—old stone, faded murals, a hush that gathers like snowfall. Step inside and you can feel the centuries breathing: prayer wheels, butter lamps, a library of worn texts. From there, Manang lies only a short stroll down-valley, where the day can be spent roaming lanes, watching weather build on the peaks, and letting the thin air quiet the mind.

We climb into truer high country, where the skyline is all ice and bone—Annapurna II and Gangapurna holding the horizon. The path roughens as Khangsar nears, a rehearsal for the way to Tilicho Base Camp. Beyond, Tilicho Lake waits: a turquoise bowl of alpine water so cold and clear it holds no known aquatic life at all. The remoteness gathers around you—stone, wind, big weather—and it’s strangely addictive, the feeling of being ringed by mountains and thinned to essentials.

Rather than push straight to Tilicho Lake, we pause at Tilicho Base Camp—time to let the body catch the height and sidestep the risks of acute mountain sickness. The air turns crisp, the country raw: cliffs tower, the trail threads through rubble and light, and each step brings a small twist—an echoing gully, a slant of turquoise riverbed, a sudden view—enough to keep the pulse quick until we settle at the lake’s base.

We reach one of the journey’s bright thresholds: Tilicho Lake, a high, wind-bright mirror the French once called the Great Ice Lake. It lies held by Tilicho Himal, the Annapurnas, Nilgiri and their kin—snow-clad walls keeping a rare, ringing quiet. The water shimmers a hard blue, mountain-light running through it, and for a while the world narrows to cold air, stone, and astonishment—worth every step. Then we turn back, retracing the path to Shree Kharka before the afternoon winds come up and rake the valley.

Breakfast taken, we climb again. At Tengi the route splits, leaving the Marsyangdi to follow the Jarsang Khola, a thread of water that leads us through a sparser world: fir and pine fall away to juniper scrub and high grasses, the air thinner, cleaner. With luck, blue sheep ghost the slopes; on rarer days a snow leopard writes its cursive in the scree. We reach Yak Kharka and press on toward Ledar—only a few hours more—passing old mani walls where the stones keep count of prayers and the wind does the turning.

Time to make for the foot of Thorong La. From Ledar the path steepens, a narrow, stony ribbon that tilts and claws at the slope before easing down into Thorong Phedi. It’s hard going and it pays you back in kind: a day of thin air and strong legs, then a night set among snow-washed peaks, their ridgelines lifting into a sky salted with stars.

At last, the pass day. We climb into the high, thinned world of Thorong La, prayer flags snapping in the wind, colour against rock and ice. Annapurna and Dhaulagiri loom close, their faces felt as much as seen. The ground asks care—loose boulders, slick patches, slopes that remember landslides—so we move steady, deliberate, breath and step in time. Then the descent unwinds toward the dry light of Mustang and the stone courtyards of Muktinath, a long-held sanctuary where prayer wheels turn and the mountain dust settles from our boots.

The road runs direct now: from Muktinath we rattle out in a jeep at first light, trading high, dry air for the soft green of Pokhara—the valley of lakes and Nepal’s easygoing second city. If all goes to plan, we roll in by lunchtime. The afternoon is yours: lift into thermals on a paraglider, put a paddle through water—boat or kayak—or simply walk the quiet rim of Phewa Lake, watching the hills blue and fade as the day lets go.

The circuit draws toward its close. We leave Pokhara for Kathmandu, the highway leaning along river banks where the water runs loud and quick, hills stepping back in green. There’s the option to fly—twenty to thirty minutes in the air at extra cost—but either way you’ll have time on arrival to rest, then drift through Thamel’s bright lanes once more, picking up last gifts and letting the city’s pulse carry you into evening.

Like many visitors who travel to Nepal, “Pheri Betaula,” or, “See you later,” is the easiest way to depart. You may not want to leave! (B)

Includes

  • Arrival and Departure transfers on both domestic and international flights.
  • 3 nights accommodation at Harati Manor Hotel twin share
  • 1 night in Pokhara hotel
  • OPEN and CHOICE of Full board meals while on expedition.
  • Two Trekker: One Porter Policy
  • Accommodation at clean and comfortable tea houses or lodges.
  • Welcome dinner with the cultural program as listed in the itinerary.
  • Half day guided city tour with world heritage entrance permit as listed in the itinerary.
  • All Domestic flights and airport tax.
  • Private transportation to and from the starting and ending points of the trek as applicable.
  • Free use of quality trekking gear – sleeping bag, fleece liner, down jacket, rain poncho.
  • Professional local trek leader with Wilderness First Aid.
  • Portable Altitude Chamber (PAC) / Gamow Bag (A life-saving device in case of Acute Mountain Sickness) along with a comprehensive First Aid Kit.
  • Assistant trekking guides and other support staff for Annapurna trek.
  • Trekking map.
  • Personal Sherpa Porters to carry all personal gear.
  • Insurance of all staff including Porters.
  • Warm clothing and required trekking gear for Porters like Gortex jacket /trousers, trekking shoes, woolen hat, woolen gloves, woolen shocks, sunglasses etc.
  • TIMS Trekking permi1

Excludes

  • International flights
  • Insurance
  • Tips and beverages

Journey Extensions

Check out our Journey Extensions for those that want to stay a little longer or try something different along the way.

Nepali Ghar Room

In the heart of Thamel, is the Nepali Ghar Hotel. The Nepali Ghar punctuates the new trend of modern hotels and breezes an ode to Nepalese traditional styles. These traditions afford a warm and homely environment for all adventurers. The hotels Delux rooms are luxurious and open with excellent facilities. The hotel has a restaurant that serves great food as well as a fitness centre.

If you would like to stay at the Nepali Ghar Hotel as part of your package of 2 nights before and 1 night after an expedition the extra price will be $600 (for all 3 nights).

For twin rooms where you share the room, the price is $350 per person twin share.

Nepali Ghar Room

In the heart of Thamel, is the Nepali Ghar Hotel. The Nepali Ghar punctuates the new trend of modern hotels and breezes an ode to Nepalese traditional styles. These traditions afford a warm and homely environment for all adventurers. The hotel’s Delux rooms are luxurious and open with excellent facilities. The hotel has a restaurant that serves great food as well as a fitness centre.

If you would like to stay at the Nepali Ghar Hotel as part of your package of 2 nights before and 1 night after an expedition the extra price will be $350 per person twin share (for all 3 nights).

For single rooms for these nights the extra price is $600.

If you would like to have your own room in Kathmandu we can organise this. The Single Supplement for all Everest Trips is $300 per person. Single rooms are not available outside of Kathmandu.

Resting at Manang is a true highlight, with amazing views of the Annapurna Ranges.

Trek responsibly with trained porters and guides

Our team are committed to making sure your journey is a safe and memorable one. Every two guests are paired with one porter (we have a 1 Porter 2 Trekker policy) to ensure a comfortable trek, and all of our guides receive medical and mountaineering training to make sure your experience is pleasant. We provide safety equipment and bring necessary medical supplies on each trip.

Prepare for an adventure of a lifetime

The Annapurna Circuit is what adventure stories are made of! Long regaled as a top trekking destination, the area is famous for diverse culture, friendly hospitality, breathtaking scenery and challenging terrain. Our guides have picked the best routes to bring you safely across Thorong-La and deep into the communities of the Gurung, Manang and Sherpa people.

While a recently built road has brought an influx of visitors, there are still hidden trails and ancient religious sites to explore. Muktinath showcases both Buddhist and Hindu religions and while at the edge of Kagbeni, winds from Tibet sweep across the Mustang valley to add intrigue and mystery to a stunning landscape.

Along the journey, comfortable teahouses serve warm food and big smiles to make long-distance hiking a joy. The Annapurna Mountain Range becomes a personal playground and upon returning to lakeside city Pokhara, your efforts can be rewarded with massage, freshly baked pies or a cold beer from one of the many open-air bars. Here, live music flows as freely as the tap!

With much to explore and beautiful vistas to savour, this journey won’t soon be forgotten.

We get asked a lot of questions about our Annapurna treks. The following are certainly the most common however if you have another question please let us know or the answer may be found in our Trip Notes section.

How hard is the Annapurna Circuit?

There is a saying that goes something like this: “It’s always further than you think, it is always higher than you think and it’s always harder than you think”. Now we are not sure who actually said this, but it is a saying relevant to your Annapurna Circuit trek. While the trails themselves are well worn and stable, the altitude does play a role in making the Annapurna Circuit a challenge. This is especially so on the days spent trekking from Manang over the Throng Pass which exceeds 5000 meters. A good level of fitness is required and an understanding that you will be walking much slower than you would be at sea level.

Do I have to carry my own gear?

You do not have to carry your own gear all the way around the Annapurna Circuit. Our 1 Porter 2 Trekker policy allows us to carry all your gear for you during the day. Your bag will be at the tea house ready for you to freshen up at the end of the day. All you need to carry is a day pack which will have some wet weather gear in it such as the supplied poncho, possibly warmer clothes, water and sunscreen and some money. Usually the pack will weigh around 5kgs.

What are the Tea Houses like on the Annapurna Circuit trek?

Your accommodation along the way will be the iconic Nepali Tea Houses. These Tea Houses are one of the highlights of the trip. We have handpicked what we think are the best Tea Houses along the Annapurna trail. Warm and inviting, each Tea House consists of a communal hall with tables and chairs scattered around the perimeter and central to the room is the heater, which as the sun falls below the horizon becomes a focal point. 

The Tea House serves up delicious food from Western staples such as fried potatoes to Nepali dal bhat. We have an open menu policy, so you can pick anything from the menu.

Bedrooms fan out from the main communal room either at the same level or upstairs. Bedrooms are usually basic and bathrooms are shared. 

Each Tea House has its own history and are incredible places to stay, to fill our bellies, warm our hands and to meet other hikers from all over the world. Put simply, we love Tea Houses.

What does an open menu mean on this trek?

Each Tea House will present you with a large menu of delicious food to select from. As part of your trek fee, the full menu is available to choose from not just a small selection of items. This will give you the greatest flexibility on what to consume and give you a chance to try some local delicacies as well.

Pradip Nepal manager No Roads Expeditions

Our Annapurna Circuit remains one of the world’s best hiking trails for good reason. The landscapes of course are incredible, but because the massif is a living landscape, you will also immerse yourself  will take you deep into the Annapurna Range, to the base of these incredible mountains. You will experience local hospitality at the local Tea Houses along the way and be in awe of the magnificence of these mountains. There is a reason why the Annapurna trails are considered some of the best trekking in the world. Because they are.

Pradip
Nepal Ops Manager

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